Slimming World Recipes

Recipes

Quorn Lasagne

Posted on August 30, 2009 at 12:10 PM

Serves 4

Syn free on Extra Easy


Ingredients

2 red peppers

2 courgettes

1 onion

4 garlic cloves

2 eggs

4oz/113g vegetarian Parmesan cheese

Fry Light

9oz/255g Quorn mince

1 tsp dried red chill flakes

400g can chopped tomatoes with herbs

7oz/198g sweetcorn kernals

2 tsp dried mixed herbs

Salt and pepper

1lb 2oz/511g fat-free natural fromage frais

250g pot Quark

a pinch of nutmeg

12 lasagne sheets

Crisp green salad to serve


Deseed and cut the peppers and courgettes into 1in/2 1/2cm cubes. Peel and finely chop the onion. Peel and crush the garlic. Beat the eggs and grate the cheese.

Spray a large, non-stick frying pan with Fry Light and place over a high heat. Add the red peppers, courgettes, onion, garlic, Quorn, chilli flakes, tomatoes, sweetcorn and herbs. Season well and cook for 3-4 mins, stirring often.

Meanwhile mix together the eggs, fromage frais, Quark and nutmeg until smooth. Season well.

Preheat the oven to 200c/400f/Gas6. Spoon half the Quorn mix into a medium size lasagne dish. Top with 6 lasagne sheets. Spread over half the fromage frais mixture, follow with a layer of remining Quorn, the lasgane sheets, and finish off with the rest of the fromage frais mixture. Sprinkle over the cheese. Bake in the oven for 20-25 mins. Remove from the oven . Serve with a green salad.

Categories: Recipes, Veggie dishes, Noodles/Pasta/Rice/Grains

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1 Comment

Reply consultant
1:25 PM on August 31, 2009 
The cheese would have to be counted as a healthy extra and this recipe would also be free (+ a HE) on the Green plan. In order to make it Extra Easy, you could use real minced beef if you prefer.